If you’ve ever had a constipated dog, you know how uncomfortable it can make them—and how stressful it can be for you. I’ve been there, pacing around the yard with a dog who’s clearly trying their best, but nothing’s happening. It’s frustrating and a little worrying, but the good news is that there are several safe and effective ways to help your dog get back to their normal routine.
Over the years, I’ve learned a few tricks that can help ease constipation in dogs. From simple dietary changes to gentle remedies, here’s what you can do to help your dog poop quickly and comfortably.
What Causes Constipation in Dogs?
Before diving into the solutions, it’s important to understand why your dog might be constipated. Common causes include:
- Dietary issues: Not enough fiber or eating something indigestible, like bones or toys.
- Dehydration: A lack of water can lead to dry, hard stools.
- Lack of exercise: Sedentary dogs are more prone to constipation.
- Stress: Changes in routine or environment can affect their digestive system.
- Medical conditions: Blockages, enlarged prostate, or other health issues can contribute.
If your dog’s constipation is frequent or accompanied by signs like vomiting, lethargy, or loss of appetite, it’s best to consult a vet. For occasional constipation, the following tips can help.
Also read: Can Dogs Have Autism?

How to Help a Constipated Dog Poop Quickly
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Add Fiber to Their Diet
One of the quickest ways to help your dog is to increase their fiber intake. Fiber adds bulk to the stool, making it easier to pass. Here are some dog-friendly options I’ve used:
- Canned pumpkin: Pure, unsweetened pumpkin is my go-to remedy. Just a couple of tablespoons mixed into their food can work wonders. Most dogs love the taste, and it’s gentle on their stomach.
- Cooked vegetables: Green beans or sweet potatoes are great fiber sources. Make sure they’re cooked and unseasoned.
- Oat bran: A small sprinkle on their food can help move things along.
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Ensure They’re Hydrated
Dehydration is a common cause of constipation. When a dog’s body doesn’t have enough water, their stools can become dry and hard, making them difficult to pass. I always make sure my dog has access to fresh water and encourage drinking by:
- Adding a little low-sodium chicken broth to their water bowl.
- Feeding wet dog food or adding water to their kibble.
- Offering ice cubes as a treat.

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Get Them Moving
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Massage Their Belly
A gentle belly rub can sometimes help relieve constipation. I usually place my dog in a comfortable position and use light circular motions on their abdomen. If they seem uncomfortable or in pain, I stop immediately and consult a vet.
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Use a Stool Softener
For more stubborn cases, a stool softener can help. Over-the-counter options like plain, unflavored Miralax can be effective, but I always check with a vet before using any medication. It’s important to use the correct dosage based on your dog’s size and weight.
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Try Coconut Oil or Olive Oil
Adding a small amount of oil to your dog’s food can help lubricate their digestive tract. I’ve found that a teaspoon of coconut oil or olive oil for a medium-sized dog can make a big difference. Just avoid overdoing it, as too much oil can cause diarrhea.

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Offer a Probiotic
Probiotics can help support healthy digestion and prevent future constipation. I keep a dog-safe probiotic supplement on hand and mix it into their food as needed. Yogurt with live cultures (unsweetened and plain) can also work in a pinch.
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Use a Warm Compress
If my dog seems uncomfortable, I sometimes use a warm compress on their lower abdomen. It helps relax the muscles and can encourage bowel movement. I soak a clean cloth in warm (not hot) water, wring it out, and gently apply it for a few minutes.
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Monitor for Stress or Anxiety
Stress can be a sneaky culprit when it comes to constipation. If I notice my dog has been anxious due to changes in their routine, I try to create a calming environment. This might include giving them extra attention, using a calming spray, or setting up a quiet space where they feel safe.
Also read: Do Dogs Get Periods? Understanding Your Female Dog’s Cycle

When to See a Vet
Most cases of constipation can be resolved at home, but there are times when professional help is necessary. I always call my vet if:
- The constipation lasts more than 48 hours.
- My dog is straining but nothing is coming out.
- There’s blood in their stool.
- They’re showing signs of pain, vomiting, or lethargy.
These could indicate a more serious issue, like a blockage or underlying medical condition.
Preventing Constipation in Dogs
Over the years, I’ve found that prevention is key to avoiding constipation in dogs. Here’s what works for me:
- Balanced diet: I make sure my dog’s diet includes plenty of fiber and high-quality ingredients.
- Hydration: Keeping their water bowl full and accessible at all times is a priority.
- Regular exercise: Daily walks and playtime keep their digestive system functioning smoothly.
- Routine vet visits: Regular check-ups help catch any potential issues early.

Final Thoughts
Constipation in dogs can be uncomfortable, but with the right care, it’s usually easy to resolve. Whether it’s adding a little pumpkin to their diet, going for a brisk walk, or using a gentle belly rub, these methods have helped my dogs time and again.
Every dog is different, so it might take a bit of trial and error to find what works best. The key is to stay patient and attentive. With a little effort, your furry friend will be back to feeling their best in no time!